6. You’ll Give Your v**ina Room to Breathe.
The v**ina has a climate much like that of a tropical rain forest. Constantly being closed up and covered is a perfect breeding ground for bacteria, says Dr. Laura Bennett-Cook, clinical sexologist.
5. More Comfortable in Your Own Skin = Better Self-Esteem.
The more time you spend unclad, the more comfortable you’ll feel in your skin overall, says Bennett-Cook. Walk around unclad more often, it may make being unclad so comfortable you won’t feel shy next time you are with a partner!