8 Reasons To Sleep Totally Nak3d At Night, According To Science

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6. You’ll Give Your v**ina Room to Breathe.

The v**ina has a climate much like that of a tropical rain forest. Constantly being closed up and covered is a perfect breeding ground for bacteria, says Dr. Laura Bennett-Cook, clinical sexologist.

5. More Comfortable in Your Own Skin = Better Self-Esteem.

The more time you spend unclad, the more comfortable you’ll feel in your skin overall, says Bennett-Cook. Walk around unclad more often, it may make being unclad so comfortable you won’t feel shy next time you are with a partner!

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